6 04, 2016

Comfort Eating – Hello From The Other Side

By | April 6th, 2016|anxiety, comfort eating, Health, mental health, slimming world, weightloss|0 Comments

Comfort eating is something that most of you will probably relate to on some level. We all have those days where a cup of tea and a bar of chocolate is the only thing that will make us feel better. I'm not talking about that kind of thing though. I always talk about the fact [...]

6 10, 2015


By | October 6th, 2015|anxiety|9 Comments

Apologies for the profanities - it's usually not my style.If it were a person I would look it straight in the eye and ask it to go away, leave me and my life alone, and never return again. I would sing as it walked away. Hatred is the only word to convey how I feel [...]