24 05, 2016

Overcoming Food Addiction And Losing Three Stone

By | May 24th, 2016|comfort eating, food addiction, Health, slimming world, weightloss|4 Comments

Well hello there, If you read my last weightloss post you will know that I have been following Slimming World since last July. In a little under nine month's I have shed three stone and I genuinely have never felt better. It has been slow and steady, roughly a pound a week, but here I am. [...]

6 04, 2016

Comfort Eating – Hello From The Other Side

By | April 6th, 2016|anxiety, comfort eating, Health, mental health, slimming world, weightloss|0 Comments

Comfort eating is something that most of you will probably relate to on some level. We all have those days where a cup of tea and a bar of chocolate is the only thing that will make us feel better. I'm not talking about that kind of thing though. I always talk about the fact [...]

4 02, 2016

How I Lost Two Stone By Eating Treats

By | February 4th, 2016|confidence, Health, slimming world, weightloss|9 Comments

The title of this blog post might sound a bit misleading but I can assure you that it is absolutely the truth. I lost two stone by allowing myself to eat chocolate, chinese, burgers and cake.                                  For years and years [...]

24 09, 2014

Getting Out Of The House!

By | September 24th, 2014|Baby, breastfeeding, change, family, Health, maternity, newborn, pregnancy, Travel, well being|0 Comments

One of the best parts of my pregnancy was how active I was during it. I was blessed in that right throughout I felt really good and I didn't suffer with many aches and pains. I had the usual "morning sickness" but even at that it was always in the evenings when I got in [...]

29 07, 2014

A Baby’s Life

By | July 29th, 2014|birth, breastfeeding, Health, lactation, newborn, nipple shields, osteopathy, pregnancy|0 Comments

Billy was a busy man last week. Literally every single day we had to attend an appointment of some sort. We had his six week check-up in the Coombe Hospital, then the regular six week check-up with the GP, a visit from a Lactation Consultant (I'll get to that) and finally a trip to the [...]