6 04, 2016

Comfort Eating – Hello From The Other Side

By | April 6th, 2016|anxiety, comfort eating, Health, mental health, slimming world, weightloss|0 Comments

Comfort eating is something that most of you will probably relate to on some level. We all have those days where a cup of tea and a bar of chocolate is the only thing that will make us feel better. I'm not talking about that kind of thing though. I always talk about the fact [...]

4 02, 2016

How I Lost Two Stone By Eating Treats

By | February 4th, 2016|confidence, Health, slimming world, weightloss|9 Comments

The title of this blog post might sound a bit misleading but I can assure you that it is absolutely the truth. I lost two stone by allowing myself to eat chocolate, chinese, burgers and cake.                                  For years and years [...]

2 01, 2016

2015 Gratitude & 2016 Resolutions

By | January 2nd, 2016|2016, blogging, goals, resolutions, slimming world, weightloss|0 Comments

I'm sure some of you are rolling your eyes right now. It's a bit cliche to do resolutions I'm sure but I am a huge fan of anything that gives me a bit of accountability. I like to have a bit of a focus. It keeps me on the straight and narrow and really helps [...]

8 09, 2015

Recipe l Slimming World Spice Bag

By | September 8th, 2015|Recipe, slimming world, spice bag|5 Comments

I've been keeping this all a bit hush hush to be honest. The diet that is. Well, that's if you can even call it a diet. Such a cliche, I know, but it really is a lifestyle change. I re-joined Slimming World a month ago and I am loving it. I've tried it all - Weight [...]