24 05, 2016

Overcoming Food Addiction And Losing Three Stone

By | May 24th, 2016|comfort eating, food addiction, Health, slimming world, weightloss|4 Comments

Well hello there, If you read my last weightloss post you will know that I have been following Slimming World since last July. In a little under nine month's I have shed three stone and I genuinely have never felt better. It has been slow and steady, roughly a pound a week, but here I am. [...]

6 04, 2016

Comfort Eating – Hello From The Other Side

By | April 6th, 2016|anxiety, comfort eating, Health, mental health, slimming world, weightloss|0 Comments

Comfort eating is something that most of you will probably relate to on some level. We all have those days where a cup of tea and a bar of chocolate is the only thing that will make us feel better. I'm not talking about that kind of thing though. I always talk about the fact [...]

4 02, 2016

How I Lost Two Stone By Eating Treats

By | February 4th, 2016|confidence, Health, slimming world, weightloss|9 Comments

The title of this blog post might sound a bit misleading but I can assure you that it is absolutely the truth. I lost two stone by allowing myself to eat chocolate, chinese, burgers and cake.                                  For years and years [...]

2 01, 2016

2015 Gratitude & 2016 Resolutions

By | January 2nd, 2016|2016, blogging, goals, resolutions, slimming world, weightloss|0 Comments

I'm sure some of you are rolling your eyes right now. It's a bit cliche to do resolutions I'm sure but I am a huge fan of anything that gives me a bit of accountability. I like to have a bit of a focus. It keeps me on the straight and narrow and really helps [...]

18 11, 2015

Weightloss Journey – Revisited – I’ve Lost 22.5 Pounds!

By | November 18th, 2015|Food, me time, Recipe, weightloss, wellness|2 Comments

Sure look, I am not alone here when I say that I have pretty much yo yo dieted for all of my adult life. I would lose a bit, gain a bit, and somehow end up with more weight on me than I had when I started. It's a familiar cycle for many of us. That [...]

7 04, 2015

Hanging It Out To Dry

By | April 7th, 2015|weightloss|5 Comments

Today was one of those days where things happened. You know, productive, I got answers, I ticked things off the list. Firstly, I discovered that you can lodge money in to your AIB account in the Post Office. Did you hear me? IN THE POST OFFICE. Mind blown. I had NO idea about this and when I [...]